Ramakrishna Vedanta Society of North Texas
 
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Ramakrishna Vedanta Society of North Texas
119-125 W. Scotland Drive, Irving, TX 75062 Phone: 972-252-4673 (HOPE)



Hatha Yoga Classes at the Vedanta Center

Conducted by Yoga Instructors at the Vedanta Center

Spring & Fall sessions: Check our website’s Special Events sidebar for upcoming classes.

YOGA means “union” and also “method of union.” Hatha Yoga is the science of bringing the body, mind, and spirit into balance. Raja Yoga (the "royal path" of meditation) uses this science in preparation for the practices of mindfulness and meditation. However, Hatha Yoga is useful to anyone who seeks health, harmony, and balance in life.

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ABOUT THE YOGA INSTRUCTORS: Each instructor is a certified yoga instructor.

THE COURSES: The 6– or 8–week course invites beginners and advanced students alike.

CLASSES: are 1 hour 15 min. each and are generally offered during the spring and fall. Check the website’s Special Events section for the day and time of upcoming classes.

VENUE: Vedanta Center Complex: 125 W. Scotland Drive, Irving, TX 75062

DONATION FOR THE COURSE: $15 per class. Proceeds go to the Ramakrishna Vedanta Society of North Texas. Enrolled students will receive a release of liability form to sign & submit to the Vedanta Society upon entering the first day of class.

COURSEWARE & PREPARATION: Light, loose cotton clothes that are comfortable for yoga postures and movement (No shorts or halter tops). Students must bring a yoga mat and a light blanket. An empty stomach is recommended, however water, tea/coffee (one cup) may be taken at least 1 hour prior to class. Hot shower before the class is recommended to purify and ready body and mind for yoga.


Limited Space Available.
To register for upcoming dates of class sessions, check the Special Events sidebar.

 

 
Quote of the day
When a man sees defects in others, his own mind first gets polluted. What does he gain by finding faults in others? He only hurts himself by that.
- Sarada Devi

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